CLASS DETAILS
The next "A Mindful Course" begins
Early January 2009
Register now by calling 630.368.0122
for this Chicago area session
Schedule
- 6:30 p.m. to 8:30 p.m.
Weekday evenings beginning in September AND a - Retreat on a Saturday in October
9:00 a.m. to 4:00 p.m.
-
Free Offer
Graduates of the class can attend the full-day retreat for any future classes FREE to deepen their practice (pre-registration required).
Content
The course curriculum features rich, research-based content including
- traditional classroom instruction
- interactive sitting and walking meditations
- guidance for gentle yoga practice
- and the full-day retreat.
In addition to the class and retreat, take advantage of two private sessions one-on-one with one of the professional facilitators who will get to know you and your particular needs to help you get the maximum benefit from this life-changing experience.
Fee
A one-time tuition expense of just $500.00 covers everything you need for the course: practice CDs, course materials, Full Catastrophe Living, and a full-day retreat.
Locations
This class is available in Chicago, IL, and Los Angeles, CA
CHICAGO
Conveniently located near the popular Oakbrook Center, just 30 minutes from the heart of Chicago:The Spectrum Center
1550 Spring Road, Suite 215
Oak Brook, Illinois
LOS ANGELES
The next L.A. offering for A Mindful Course is in Winter 2007on Saturday mornings.Classes are held at 3201 Wilshire Blvd. Santa Monica, CA 90403
:
NEXT CLASS BEGINS:
Chicago: January 12th & March 30th, 2009--call for more infoREGISTER TODAY:
For the next Chicago area class, contact Chris Johnson, Psy.D. at 630.368.0122 to register For the next Los Angeles class, contact Eleanore Feldman, MSW, LCSW at 310.903.7001 to register.
"I wish I had taken the class sooner. I learned that I can control myself to deal with things that I cannot control; to accept the things I cannot change. I'm meditating daily now."
~R.K., student
©2004-2006 Eleanore Feldman, M.S.W., and Chris Johnson, Psy.D.
amindfulcourse.com web site by Grotto Communications, Inc., in cooperation with KAW Marketing Communications