A Mindful Course
A Mindful Course

PSYCHOTHERAPY

Mindful meditation offers a wonderful approach to become more calm and more effective in your daily life. But sometimes, circumstances require more guidance to weather, understand and improve upsetting or stressful times.

Dr. Chris Johnson and Eleanore Feldman provide counseling sessions in addition to their work as teachers of "A Mindful Course".

If you would like to know more about their services or make an appointment, contact Chris Johnson, Psy.D. at 630.368.0122 in the Chicago area or Eleanore Feldman at 310-903-7001 in greater Los Angeles.

SOMATIC COACHING

Somatic Leadership Coaching is an effective process that can assist you, the leader of your life, in dealing with new challenges and defining personal and business success. It’s based on our capacity for embodied learning. The result? A confident, relaxed and courageous presence – to help you fulfill your calling and your potential across the many domains of your life.

 

As a somatic leadership coach, I work with clients to develop new capabilities by helping you examine how you live your life against the backdrop of what you care about.  You become more self aware, self-correcting, and self-generating. You will become more aware of the life in your body and how that life opens up possibilties for more effective action and better results. 

 

Sessions conducted on-site or via telephone allow leaders to transform relevant personal and business challenges into effective leadership skills. Some of these skills may include:

 

  • Remain relaxed and resilient in high pressure situations
  • Communicate and influence effectively
  • Manage challenging relationships and resolve conflicts generatively
  • Incorporate strategic and innovative thinking into everyday decisions
  • Produce an effective leadership presence that builds trust and commitment
  • Coach direct reports to problem-solve and lead effectively

Are you looking to change the way you are leading your life? Do you suspect there is something more?

Call me today to learn more at 630.368.0122

Best,

Chris

 

 


A Mindful Course


 


NEXT CLASS BEGINS:
Chicago, Western Suburbs Thursdays September 9th - November 18th, 2010           

REGISTER TODAY:
For classes in Chicago, contact Chris Johnson, Psy.D. at 630.368.0122 to register.   For the next class in Los Angeles, contact Eleanore Feldman, MSW, LCSW at 310.903.7001 to register.


"I feel more empowered.
The breathing really stands out so I'm not so quick to react into panic mode."
~J.I., student



©2004-2006 Eleanore Feldman, M.S.W., and Chris Johnson, Psy.D.
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