WORKSHOPS
From Meditation to Action: An Introduction to Embodied Leadership
Wednesday March 10th, 7- 9 p.m. at Creative Changes at 140 Harrison, Oak Park, IL 60304.
The heart of leadership begins with who you are and what you value. Quite literally what you focus your attention on shapes your experiences; where you focus your attention reveals what you care about and sets you on a path of action in your life. Are you leading on the path of your choice or defaulting to the stress of the day?
At the end of this two hour session you'll leave with:
- Greater awareness of where your attention goes naturally
- Increased energy & curiosity
- Increased competency to take action toward "what's important"
Call me, Chris L. Johnson, PsyD., if you have questions: 630-368-0122.
For more information go to: www.Q4-Consulting.com/Resources
In addition to "A Mindful Course," customized corporate workshops are also available.
Contact Eleanore Feldman (Los Angeles) or Chris Johnson (Chicago) for more information on how to bring the principles of mindfulness to your team.
NEXT CLASS BEGINS:
Chicago: March 11th- April 29th, 2010. Call for more info
REGISTER TODAY:
For classes in Chicago, contact Chris Johnson, Psy.D. at 630.368.0122 to register. For the next Los Angeles class contact Eleanore Feldman, MSW, LCSW at 310.903.7001 to register.
"I feel more empowered.
The breathing really stands out so I'm not so quick to react into panic mode."
~J.I., student
©2004-2006 Eleanore Feldman, M.S.W., and Chris Johnson, Psy.D.
amindfulcourse.com web site by Grotto Communications, Inc., in cooperation with KAW Marketing Communications